Description
“What Happened to You – Bruce D. Perry” is a groundbreaking book that delves into the complex world of trauma and its impact on our lives. Written by renowned psychiatrist and neuroscientist Bruce D. Perry, this compelling non-fiction work offers a deep understanding of how traumatic experiences shape our brains and behaviors. With a focus on empathy and compassion, Perry explores the power of connection and healing, providing readers with practical tools to navigate their own trauma and support others on their healing journey. This book is a valuable resource for individuals seeking personal growth, mental health professionals, and anyone interested in understanding the profound effects of trauma. With its insightful research, relatable stories, and actionable strategies, “What Happened to You” empowers readers to transform their lives and create a more compassionate world.
