Blogs

Weight Loss Tea: Does it work?

Nelly's Nutritional Notes Health & Wellness

There are so many ways to improve your body when it comes to shedding excess pounds. In the search of what works best, many individuals […]

Tamarind Juice: Health Benefits and Recipe

Nelly's Nutritional Notes Food and Cooking

As a child, Tamarind juice was one of my favourite DIY recipes as it was super simple to make. Just thinking about the gem unlocks […]

Weaning at 4 Months: Is it Safe for My Baby?

Nelly's Nutritional Notes Food and Cooking

One of the most common questions mothers ask themselves is: “Can I start weaning at 4 months? Am I doing my child justice if I […]

Weight Loss Without Gym or Exercise: 8 Secrets

Nelly's Nutritional Notes Health & Wellness

You have probably been asking yourself the viral question: “Can I lose weight without gym or exercise?” Well, the answer is YES and NO. This […]

How To Make Ginger Tea For Weight Loss

Nelly's Nutritional Notes Food and Cooking

Endomorphs, a body type with problems losing weight, have it hard when it comes to getting their dream body shape, but like everything else, losing […]

Postpartum Depression Blog featured image

Postpartum Depression: Causes, Warning Signs and When to Seek Help

Nelly's Nutritional Notes Health & Wellness

As a young lady in my early twenties, I have all those dreams of having a good family in future and that includes me being […]

Weight Loss Without Gym or Exercise: 8 Secrets

Nelly's Nutritional Notes Health & Wellness

You have probably been asking yourself the viral question: “Can I lose weight without gym or exercise?” Well, the answer is YES and NO. This […]

Tamarind Juice: Health Benefits and Recipe

Nelly's Nutritional Notes Food and Cooking

As a child, Tamarind juice was one of my favourite DIY recipes as it was super simple to make. Just thinking about the gem unlocks […]

Postpartum Depression: Causes, Warning Signs and When to Seek Help

Nelly's Nutritional Notes Health & Wellness

As a young lady in my early twenties, I have all those dreams of having a good family in future and that includes me being […]

How To Make Ginger Tea For Weight Loss

Nelly's Nutritional Notes Food and Cooking

Endomorphs, a body type with problems losing weight, have it hard when it comes to getting their dream body shape, but like everything else, losing […]

Weight Loss Tea: Does it work?

Nelly's Nutritional Notes Health & Wellness

There are so many ways to improve your body when it comes to shedding excess pounds. In the search of what works best, many individuals […]

Weaning at 4 Months: Is it Safe for My Baby?

Nelly's Nutritional Notes Food and Cooking

One of the most common questions mothers ask themselves is: “Can I start weaning at 4 months? Am I doing my child justice if I […]

About me

Nelly The Nutritionist is your go-to source for expert guidance on nourishing your body and embracing a healthier lifestyle. With personalized advice and delicious recipes, I will help you achieve your wellness goals with confidence and ease.